Helpful Resources
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Eating Disorder Support
-Calary Eating Disorder Program
-Silver Linings Foundation
-Eating Disorder Network of Alberta
-Body Brave
-NEDIC
-The Lionheart Foundation
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Calgary Psychologists
-Ashley Pettigrew MC, R Psych.
-Lindsay Kennedy M.C., R Psyc
-Kassandra Heap M.C R Psyc
-Kobi Rossen M.C R Psyc
-Jolene Siemens, R. Psych
-Carol Fredrek, MA R. Psych
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Yoga
-Mandorla Yoga Institute
-Follow Your Chakra Yoga
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Resilience Coaching & Equine Therapy
-Meagan Saum
-Spirited Connections
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Podcasts
-Food Psych- Christy Harrison
-The Eating Disorders Recovery Podcast
-The Mindful Dietitian
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Self Compassion
-Self Compassion.org